yeah, ive uploaded both the images and the thumbs folders.
This is the code for the whole of the page if this is any help.
<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Strict//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-strict.dtd">
<html xmlns="http://www.w3.org/1999/xhtml">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=utf-8" />
<title>Co Kitchen Solutions | Gallery</title>
<meta name="description" content="Kitchens in Yorkshire by Co Kitchen Solutions. With over 20 years experience, you know you're investing in quality." />
<meta name="keywords" content="kitchens yorkshire, yorkshire kitchens, kitchens in yorkshire" />
<link href="cokitchensolutions.css" rel="stylesheet" type="text/css" />
<style type="text/css">
<!--
.style2 {color: #FFFFFF}
-->
</style>
<script src="Scripts/AC_RunActiveContent.js" type="text/javascript"></script>
<script type="text/javascript" src="swfobject.js"></script>
<script type="text/javascript">
<!--
function MM_preloadImages() { //v3.0
var d=document; if(d.images){ if(!d.MM_p) d.MM_p=new Array();
var i,j=d.MM_p.length,a=MM_preloadImages.arguments; for(i=0; i<a.length; i++)
if (a[i].indexOf("#")!=0){ d.MM_p[j]=new Image; d.MM_p[j++].src=a[i];}}
}
//-->
</script>
<script src="Scripts/AC_RunActiveContent.js" type="text/javascript"></script>
</head>
<body style="background-image:none;">
<div id="header">
<div class="logohead"> <a href="index.html"><img src="logo3.png" alt="Co Kitchen Solutions" class="logohead" /></a></div></div>
<!--End of header -->
<div id="navbar">
<div id="navi">
<ul>
<li class="nav"><a href="index.html">Home</a></li>
<li class="nav"><a href="kitchens-yorkshire.html">Kitchen Range</a></li>
<li class="nav"><a href="worktops.html">Solid Worktops</a></li>
<li class="nav" id="current"><a href="gallery.html">Gallery</a></li>
<li class="nav"><a href="testimonials.html">Testimonials</a></li>
<li class="nav"><a href="contact.html">Contact Us</a></li>
</ul>
</div>
</div>
<div id="flashimg">
<script type="text/javascript">
AC_FL_RunContent( 'codebase','http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,28,0','width','900','height','360','title','Co Kitchen Solutions','src','cokitchensolutions','quality','high','pluginspage','http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash','movie','cokitchensolutions' ); //end AC code
</script><noscript><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,28,0" width="900" height="360" title="Co Kitchen Solutions">
<param name="movie" value="cokitchensolutions.swf" />
<param name="quality" value="high" />
<embed src="cokitchensolutions.swf" quality="high" pluginspage="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" type="application/x-shockwave-flash" width="900" height="360"></embed>
</object></noscript>
</div>
<div id="mainpage">
<div id="galleft">
<h1>Gallery</h1>
<p>To view a picture in more detail simply click on it's thumbnail and it will enlarge.</p>
<p> </p>
<div id="flashcontent" style="height:400px;"></div>
<div id="flashcontent">This Gallery requires JavaScript and the Flash Player. <a href="http://www.macromedia.com/go/getflashplayer/">Get Flash.</a></div>
<script type="text/javascript">
var fo = new SWFObject("viewer.swf", "viewer", "100%", "100%", "8", "#ffffff");
// SIMPLEVIEWER CONFIGURATION OPTIONS
// To use an option, uncomment it by removing the "//" at the start of the line
// For a description of config options, go to:
// http://www.airtightinteractive.com/simpleviewer/options.html
//fo.addVariable("xmlDataPath", "gallery.xml");
//fo.addVariable("firstImageIndex", "5");
//fo.addVariable("langOpenImage", "Open Image in New Window");
//fo.addVariable("langAbout", "About");
//fo.addVariable("preloaderColor", "0xFFFFFF");
fo.write("flashcontent");
</script>
</div>
</div>
</div>
</div>
</div>
</div>
<!--End of main page -->
</body>
</html>
and this is the gallery.xml code
<?xml version="1.0" encoding="UTF-8"?>
<simpleviewergallery maxImageWidth="480" maxImageHeight="480" textColor="0xFFFFFF" frameColor="0x8d8d8d" frameWidth="10" stagePadding="40" navPadding="40" thumbnailColumns="4" thumbnailRows="5" navPosition="left" vAlign="center" hAlign="center" title="" enableRightClickOpen="true" backgroundImagePath="" imagePath="" thumbPath="">
<image>
<filename>1.jpg</filename>
<caption>hello</caption>
</image>
<image>
<filename>2.jpg</filename>
<caption></caption>
</image>
<image>
<filename>3.jpg</filename>
<caption></caption>
</image>
<image>
<filename>4.jpg</filename>
<caption></caption>
</image>
<image>
<filename>5.jpg</filename>
<caption></caption>
</image>
<image>
<filename>6.jpg</filename>
<caption></caption>
</image>
<image>
<filename>7.jpg</filename>
<caption></caption>
</image>
<image>
<filename>8.jpg</filename>
<caption></caption>
</image>
<image>
<filename>9.jpg</filename>
<caption></caption>
</image>
<image>
<filename>10.jpg</filename>
<caption></caption>
</image>
<image>
<filename>11.jpg</filename>
<caption></caption>
</image>
<image>
<filename>12.jpg</filename>
<caption></caption>
</image>
<image>
<filename>13.jpg</filename>
<caption></caption>
</image>
<image>
<filename>14.jpg</filename>
<caption></caption>
</image>
<image>
<filename>15.jpg</filename>
<caption></caption>
</image>
<image>
<filename>16.jpg</filename>
<caption></caption>
</image>
<image>
<filename>17.jpg</filename>
<caption></caption>
</image>
<image>
<filename>18.jpg</filename>
<caption></caption>
</image>
<image>
<filename>19.jpg</filename>
<caption></caption>
</image>
<image>
<filename>20.jpg</filename>
<caption></caption>
</image>
</simpleviewergallery>
I know im probably doing something really simple wrong so thanks for the patience